Original Orient

Welcome to Original Orient

Real Stories. Real Tools. Real Growth.

Tag: mental-health

  • How to Start-Apple A.I. Enhanced

    How to Start-Apple A.I. Enhanced

    I’m very curious about how to do things and learn new skills or trades. The problem is, I’ve started a blog website, as you can see, I’m posting this to it. I’m trying to improve it, but my attention span is short, so I start and cycle to another item or project. I’ll stop working on one thing and start another, eventually coming back to the item I was working on.

    Right now, I’ve been working on the blog, but I’ve also been trying to create downloadable products for my blog site. I’ve created a bunch of them, but I haven’t posted them. I have one for money and workouts, and other topics, but I haven’t figured out how to create the paywall for the website.

    Besides that, I’ve also been interested in making a YouTube series. I have a lot of different ideas to post, but I haven’t set one thing down to start. I’ve been thinking about an AI mini-book series or a how-to series for using AI and basic things around the house. There are other topics bouncing around in my head, I just need to make categories and produce them.

    The thing is, I’m a big planner and organizer, but I can’t seem to start getting it going either. I stay on topic for this blog and YouTube series, but I’m too busy. What I need to do is what needs to be done, since I’m a busy person and this is my side project. Plus, I don’t have quite enough space to work on it.

    I would like some feedback from someone on what they think I should try.

    – An AI mini-series (any topic)

    – A video of me fixing my electric bike?

    – A video of me exercising, like trying to get in shape?

    I don’t know, I have ideas coming and going. Shoot me some of yours to try!

  • How to start

    How to start

    I am a very curious about how to do things and learn knew skills or trades. The thing is i have started a blog website as you can see im posting this to it but i am trying to improve this but my attention span for items can be short so ill start and cycle to another item and or project. So ill will stop working on one thing and start another and eventually come back to the item i was working on.

    Right now I have been working on the blog but i also have been trying to create downloadable products for my blog sight and i have creating a bunch of them but i have not posted them. I have one for money and work outs and other topics but I haven’t yet figured out how to create the pay wall for the website.

    Besides that I have also been interested in making a YouTube series. The thing is i have a lot of different ideas to post but I haven’t set one thing down to start. I have been thinking about a A.I. Mini book series and or a how to series for using A.I. and or basic things around the house. Their is other topics bouncing around in my head just got to make categories and produce them.

    The thing is im a big planner and or organizer but i can not seem to start to get it going either staying on topic for this blog and or a YouTube series. What should be done is what need s to be done as i am a busy person and this is my side project plus i have no quite space to work on it.

    I would like some feedback back from someone on what they think I should try?

    A.I. mini series (any topic)

    A video of me fixing my electric bike?

    Video of exorcise like me trying to get in shape

    I don’t know i have ideas coming and going shoot me some of yours to try

  • My Work life and balance??

    My Work life and balance??


    So this starts out at my life of the age of 32 years old working full time 80 hrs plus a pay period. Last year i brought home about 55,000 before taxes and now my wife is in the transition of changing jobs and her Income will be cut as she was more of the bread winner and fun activity creator for the house as I’m the boring dad. The thing is i like my main job as i get to experience a lot of different situations and items. I’m considered a sales loan associate. Ie i write collateral loans, sale items, and money. Can you guess my profession? It is one of the oldest and longest running carriers in the world. This is my main day job but i have dabbled in the past at part time jobs and dual time jobs as in multiple jobs at once. I have looked into the basic of part time and or gig jobs that require a 10-99 tax form these are the jobs that you have to pay the taxes yourself and withheld before the Mooney enters your bank account. These are called self employed jobs self freelance. Most common ones that come to mind are door dash Uber eats lift and so on. In the past have driven for door dash and not a big fan of the drive thru and or food delivery service.
    Recently with my wife recently placed on leave for medical i am in more of a drive to pick up some of the slack for my wife. I’m in a situation were i’m almost paid up on my car loan and that would free up some money and a personal loan as well that takes up a good chunk of my pay with these taken out i would not have to work as hard to get caught up in bills. Anywho im looking to check in to these apps that i have found in the App Store and or thru other internet streamers. I don’t know any names or sources sorry as in this is from memory and an impulse to write. One app i found was the common amazon app Amazon Flex, and another package delivery app called Roadie. The first time I opened the the Roadie app on a Friday after noon around 4 their was two deliveries one for 11.30 and another for $23 i think not exact but that was end of day.
    Now These delivery apps require certain parameters to work for these gig apps, like being able to drive. Need a license, a Car and or larger vehicle to transport said product/ package. I did check roadie on the fist weekend after download and their was no packages for the weekend. Now i believe the roadie app is a subsidiary for fed express shipping, so they would not run on weekends. I am going to check a few times a week and start using the app to make some money. The app is self explanatory about how it works and it goes thru how to accept and deliver the Package once delivered the pay should be sent to funds and i believe it goes thru every Tuesday. Just like door dash has a weekly pay so does this app I haven’t checked many out but I’m interested in working on these side gigs and possibly making new connections in work and career. Plus working Gigs and or side jobs allows the person to learn grow and grind away at the bills,savings, and or short term money crises.
    Now I did attempt to work with these apps for a few weeks but the Amazon flex had a waiting list and i signed up and thought maybe I would get approved soon. I logged into the roadie app but for some reason i could never get a gig with them so i was starting to loose hope. These were being over flooded with workers as it was around the time the pandemic ended and their was still plenty of people working and or apply in these type of jobs. When i calculated some of the deliveries with roadie it was not worth the wear and tear on my 2016 ford expedition. I kinda just gave up on using my car and I Headed to have a 2nd form of income to help with the bills as we transition to a single income house from a two income.
    I eventually ask a few friends and family about job opening for night just a part time one so i can still function at my main job in the day. My brother was working at a local grocery store as a night shift shelf stocker. I eventually was able to apply and talked to his boss and she like my enthusiasm and told them my availability and that was good to.
    i picked up the night shift shelf stocker for the hours of 11pm to 4am for 2 to 3 days starting. I was able to pick up a extra shift here and their. After a few weeks of this schedule that was working with me and i had a good relation with the night manager so the schedule stayed the same.
    Now one thing about this company is they are always training new management and they rotate the managers and lead clerks from night to day ever couple of quarters and it was time. The Manager i had good relations was moving to day and another up incoming manager was transferring in to learn the night shift role and what a curve it was. Now with this new night manager he started to schedule me more and more hours first a few 8 hour days that was ok then it became full night shifts. I told them i can not keep this up as this is not my main job it is my second job and I’m not making more than my first so can you please fix my schedule. Now this manager was not in the business to train and or work with employees they are the type to only shoot for their accommodations and they threw a huge wrench in our flow for the crew members. I asked them multiple times a month to fix my schedule, all i got in return is you should put it in the computer. After asking how he said ask the day manager, they knew i could not come in as i was working at my main job. I stuck it out making 40 hrs a week at day and at night for a total of 80 hour work weeks plus family events. Now I can’t tell you how much coffee or energy drinks i was drinking but it was lot. My sleep was shit now and i can tell you i do not remember most of the year i worked their like i mean family events and special occasion as i was burning the candle at booth ends and no breaks. After a year and like 3 months i was burnt, my mental health went to shit and i was no longer in right mental fortitude to control where my money was going and I was not even able to save money. I don’t know where all the hours and money went, when i was barley getting even 4 or 5 hours a day to no sleep, and my attitude changed i was snapping at everyone my wife my kids and my grand kids, i could no longer afford to keep doing two jobs so i turned my alarm off for my night job and just slept after i blew up on my wife for no reason and broke down at the same time. Now not calling in or giving my two weeks was bad but i was so tired and could no longer push myself to try i was in a different type of head space my mood with depression and anxiety. I was hoping after i quite i could keep up with the bills as my car loan was paid off and i was about to pay the last 5 months of my personal loan. How wrong i was their was some lasting effects on my mental health that lasted. Trying to save money turned in to just blowing it on bad decisions, i believe that not sleeping and constantly going and going effected my judgment and my ability to plan and or focus. I believe it took me almost a year to finally get my mind in order and my head on straight enough to keep my finances in order but it was too little to late and my bills have now erupted in and huge ballon and i still can’t really explain it but i believe it is due to the fact i could not process the right way to manage it with the lifestyle creep and trying to live like i had two jobs still but only one income mentality. I got in over my head.
    Believe me mental health focused with anxiety is some serious shit it is not good to consistently keep burning the so called candle at both ends. the effects of no sleep don’t seem like a lot in the beginning but over time it will creep up and one day it will take your so called head off. mix anxiety in with the fear of depression of not doing enough and feeling like your the only one their creates a evil circle. So take some time and find a day to rest, stretch walk run, hang out with friends or work on a hobby to try and level out and if it depends on it do not max out you whole mental focus and energy on someone besides you and your family, jobs come and go just got to keep focused on the long goal and keep the mindset simple as a inch by inch will be a cinch.

  • Part 4: Money Talks & Lifestyle Traps

    How I Learned That More Money Didn’t Mean More Peace

    When I was younger, I thought more money would fix everything.

    The late nights.

    The stress.

    The debt.

    The anxiety over gas prices, grocery bills, birthdays coming up…

    But as my paychecks grew, so did my spending.

    I wasn’t upgrading my life — I was upgrading my lifestyle expectations.

    And that’s where things started to unravel again.

    The Trap of “I Deserve It”

    After burning out from working two jobs, I told myself I deserved to relax.

    I deserved to splurge.

    I deserved that new tech, those takeout meals, that weekend trip.

    And you know what? I did.

    But the way I went about it didn’t involve a plan.

    It wasn’t budgeting for joy — it was emotional spending dressed up as self-care.

    And it cost me.

    Lifestyle Creep Hits Different

    “Lifestyle creep” is when your income goes up…

    …but your spending quietly goes up with it.

    Before you know it, your new raise is gone.

    The problem isn’t always not making enough — it’s not keeping enough.

    My bills weren’t bigger. My habits were.

    I was still trying to live like I had two jobs, even though I was down to one.

    And deep down, I was scared to feel broke again.

    So I kept swiping. Kept spending.

    Trying to outrun the stress — with comfort.

    👀 Avoiding the Comparison Game

    Another trap: other people’s lives.

    It’s easy to scroll and start comparing:

    Someone buying a new car A friend remodeling their kitchen Family going on vacations while you’re budgeting eggs

    It can make you feel like you’re behind, or doing something wrong.

    But what you don’t see are their bills, their debt, their struggles.

    You only see the highlight reel.

    And comparison — especially when money’s tight — is a fast way to fall into bad decisions.

    Flipping the Script

    Eventually, I had to rewire how I thought about money:

    Wants vs. needs Long-term wins vs. short-term dopamine Security vs. status

    It came down to this:

    “What kind of peace do I want?”

    The kind that comes with a package at the door every day?

    Or the kind that comes from knowing my bills are paid, my credit is stable, and my fridge is full?

    📊 What Helped Me Regain Control

    ✔️ 1. Unfollow the Triggers

    I stopped following social media accounts that made me feel like I was falling behind.

    No more “luxury haul” influencers or hustle culture feeds.

    ✔️ 2. Use the 24-Hour Rule

    If I wanted something, I’d wait a full day.

    If I still wanted it after 24 hours and it fit the budget — I’d consider it.

    ✔️ 3. Talk About It

    I started having real conversations about money with people I trust — not to brag or complain, but to grow.

    Final Thoughts

    The biggest lesson I learned?

    You can’t spend your way into stability.

    You build it — with patience, with boundaries, and with intention.

    Now when I make purchases, I ask:

    Does this add peace to my life? Or is this filling a hole that peace should be filling?

    The answer usually tells me everything I need to know.

  • Part 3: Climbing Out

    From Survival Mode to Steady Ground

    After I left the night job, I thought things would finally settle down.

    No more energy drinks. No more dragging through the day like a zombie.

    But the truth was, my mind was still stuck in overdrive.

    Even though I’d gone back to working just my day job, I hadn’t adjusted my mindset or spending habits. I was still living like I had two incomes. I was buying out of impulse — small things here, big things there — and telling myself, “It’s okay, I work hard, I deserve it.”

    Except… I couldn’t afford it anymore.

    Not with only one paycheck.

    Mental Fog & Money Blind Spots

    What I didn’t realize right away was how much burnout affects your thinking.

    I wasn’t sleeping right. I couldn’t focus. I wasn’t budgeting. I wasn’t planning.

    I was trying to escape stress with spending — and it just made things worse.

    It wasn’t like I was blowing money on huge luxury items. It was the little things:

    Fast food, because I was too tired to cook. Random online purchases. Skipping bills for a week or two, thinking I’d “catch up” later.

    Next thing I knew, my bills exploded.

    Late fees. Overdrafts. Missed payments.

    I was watching my progress slip away, and it felt like I was losing control — again.

    Hitting Reset

    The real turning point wasn’t one big dramatic moment.

    It was a quiet realization: I couldn’t keep living like this.

    I sat down and started doing what I hadn’t done in a long time — looking at the numbers.

    I made a list of every bill I had. I pulled my credit report and checked my scores. I tracked what I was spending — not just rent and utilities, but the $7 here and $12 there that was eating me alive.

    It wasn’t pretty. But it was honest.

    And from there, I started building my bounce-back plan.

    Rebuilding Basics: What Actually Worked for Me

    I didn’t do anything flashy. I didn’t take a financial course or hire a coach.

    I went back to my personal motto: K.I.S.S. — Keep It Simple, Stupid.

    I was tired of overcomplicating things. I just needed to take small steps that I could stick to:

    1. Make a Realistic Budget

    I stopped trying to follow some perfect spreadsheet or “Instagram budget hack.”

    I made a list of what I actually spend and started trimming what I didn’t need — even if it was just $25 here and there.

    2. Stack Wins, Not Stress

    Instead of trying to pay off every debt at once, I picked one — the smallest one — and focused on that.

    When I paid it off, it gave me momentum to tackle the next one.

    3. Use Cash & Auto-Pay

    For things I kept forgetting (like subscriptions or utilities), I set them to autopay.

    For everything else, I started using cash again — yes, actual bills in my hand — to stay disciplined.

    4. Talk to My Wife About Everything

    This was a big one.

    We stopped hiding the stress from each other and started doing money check-ins.

    No judgment. Just, “Where are we at, and how can we fix it together?”

    Lessons Learned (the Hard Way)

    You can’t outrun burnout with hustle. You’ll crash eventually — and the recovery takes longer than you think. Having two jobs isn’t always worth it. Especially if it costs your peace, health, and family time. You don’t need more money. You need a better plan. The mindset matters more than the paycheck.

    Where I Am Now

    I’m not all the way back yet.

    But I’m standing on solid ground again.

    My credit’s rebuilding.

    My bills are getting paid — not all at once, but on time.

    And for the first time in a long time, I feel like I can breathe.

    I’m learning that life comes in waves — and climbing out doesn’t have to be fast, just forward.

    Coming soon: Part 4 — Money Talks & Lifestyle Traps

    How I’m learning to resist lifestyle creep and build a sustainable life I actually enjoy.